How to Know You’re Ready for a Pet

Years ago, our first dog, Sophie, was really sick, and our veterinarian couldn’t find the source of the issue. As Sophie continued to get worse and worse, my wife and I knew we had to take a more proactive approach to her care. So, we took her to another vet for a second opinion. Today, we’re thankful we did ... CONTINUE READING

Beating Social Jet Lag

Maybe it’s not a case of the Mondays after all. Social jet lag, the discrepancy between sleep on a workday and sleep on a weekend, is a real thing! Your chronotype — your body’s natural sleep and wake preferences — is deeply impacted when you switch up your schedule on a whim. The hustle and bustle of your busy weekends may be making your job at the office more difficult or even compromising the accuracy of your work. What can be done ... CONTINUE READING

3 High-Tech Solutions for Long-Distance Couples

If you’re in a long-distance relationship or friendship, you probably think you’ve tried everything to stay in touch. Texting? Check. FaceTime? Check. Old-fashioned phone calls? Double check! But have you tried high-tech gadgets that can bring you closer without words ... CONTINUE READING

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